The Winning Edge: Fueling & Training The Body for Peak PerformanceThe Winning Edge: Fueling & Training The Body for Peak Performance
Jack A. Medina, M.A
Roy E. Vartabedian, Dr.P.H.

Energy Drinks: What you need to know
What you should know about steroids
What's New on Creatine?
Risky Dietary Supplements
Herbal Supplements & Sports Performance
Amino Acids, Proteins & Exercise Perfomance
Does a 15 year old boy need a protein supplement to gain muscle?
Can Vitamin Supplements Improve Sports Performance
NCAA position on dietary supplements
The High-Protein/Low Carb Diet: Another Approach
What you need to know about protein
What you need to know about carbohydrates
Carbohydrates and Exercise Perfomance
Fueling the body for peak performance with NUTRIPOINTS
Anti-oxidants and Free Radicals
A new concept in nutrition
How I got my kids to eat broccoli
Whole Foods VS vitamins and minerals in cancer prevention
What to tell athletes and coaches about Juice-PLUS+®
A Letter to coaches
The importance of muscle fiber types in resistive exercise program design
Can you pass the test on low back pain?
10 tips for managing stress